Naturopathy
Naturopathic philosophy takes a holistic approach to health. It believes that when given the right environment, the body has its own capacity to heal. The focus of Naturopathy is to find and treat the root cause of illness for an individual, rather than treating symptoms. When you experience symptoms that is your body signalling that something is not quite right, we want to alleviate symptoms by treating the cause of those symptoms.
As a Naturopath, I work a bit like a detective to uncover the root cause of imbalance. To do this I take a thorough case history, analysing how your current presentation is affecting your body systems and what dietary, personal or lifestyle factors may be contributing to your health. In order to get s full picture of your health I may refer you back to your GP for medical testing as this helps to ensure we cover all bases and treat you effectively and safely. Referral for functional testing can also be arranged if indicated.
What I can help you with
Digestive concerns - IBS, bloating, gas, diarrhoea, constipation, SIBO, Crohn's disease, ulcerative colitis, infections/parasites, food sensitivities, leaky gut, digestive insufficiency
Hormonal related conditions: PMS, painful periods, heavy bleeding, irregular/absent periods, Endometriosis, Adenomyosis, Fibroids, PCOS,
Nervous system conditions: anxiety, burnout, stress, fatigue, depression, insomnia, poor concentration and focus, emotional blocks ("feeling stuck")
Thyroid disturbances, Hashimotos and Graves Disease
Immune system irregularities: allergies; autoimmune conditions; recurrent bacterial, viral, or fungal infections: eg. candida, UTI etc
Managing cholesterol and blood glucose
Learn more below under Our Focus
Consultation Process
The Initial Naturopathy package includes your first two appointments to help put you on the right path.
In your first 75 minute appointment, we begin by delving into your main areas of concern. We then step back and learn more about your health history to help understand you and your health on a deeper level. Your practitioner will take the time to understand you and your current lifestyle to ensure that treatment recommendations are practical and achievable.
Your first return appointment (usually a week later) its where we discuss how we are going to address your concerns. You will be provided with an analysis of your health, a treatment plan and any prescription items as well as additional resources of supportive guides.
Initial Naturopathy Package
Return consultations are 45 minutes in length and are where we review and track your progress. It’s where we ensue that your are on the right path and we can make adjustments to your prescription as necessary. The amount of return sessions required will depend upon your health goals and your individual needs. This will be discussed with you during your first follow up appointment, where we discuss your health in detail.
Return Naturopathy Sessions
My aim is to ensure that you are provided with a treatment plan that is educational, and that helps you to achieve your goals one step at a time. I firmly believe in setting you up for success by ensuing we have manageable, achievable goals that help you to reach a place of wellness, whatever that may look like for you.
I am looking forward to being on this journey with you, let’s get connected.
Our Focus
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Gut Health
It all begins in the gut. Digestive function and the state of the gut microbiome are central to our overall health and wellbeing
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Nervous System
The nervous system is the body’s communication system that play a very central role to overall health and wellbeing
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Hormones
Ever feel like your being controlled by your hormones? Hormones can have a big impact on our health, balance is key.